Mayor Peary gives Live 5210 Challenge to Abbotsford
Abbotsford Mayor George Peary has always been a big supporter of physical activity and healthy living. After all, as a former physical education teacher, parent and grandparent, he knows how important healthy lifestyles are to growing young people. He has also been a huge supporter of the SCOPE project in his community – and recently, [...]Continue reading +
Get Screen Smart!
Worried about the amount of time your kids are on screens? Would you like your kids to learn to better manage their screen time? The Childhood Obesity Foundation recently launched a new program called Screen Smart! Screen Smart is a program for elementary schools, designed for children in grades K-7. It aims to: Increase awareness [...]Continue reading +
TuesdayTip: Cooking with Kids
A lot of parents ask us how to get their kids more interested in good food, and less interested in packaged foods and sugar-sweetened beverages. One of the best ways to do this is to involve your child in meal preparation from an early age. I came across a fantastic post this week on cooking [...]Continue reading +