Posts Tagged ‘food choices’

Whats the Deal with Chocolate Milk?

Thursday, June 23rd, 2011

I am sure I am not the only one who has heard chocolate milk being promoted as a good option for kids, a way to get them drinking milk and increasing their calcium and vitamin D intake.  I’ve also heard it makes for a great after-workout recovery drink.

But lately flavored milk has been receiving more criticism.  After a quick review of the facts as given by the Canadian Nutrient File, it can be seen that chocolate milk has about 22 extra grams of sugar (per 250 mL) than regular milk, which equals almost 90 extra calories. Knowing this, is it still worth serving children flavoured milk, or should we concentrate on increasing consumption of plain milk?

Last week the Los Angeles Unified School District decided to take a stand against childhood obesity, becoming the United States’ largest school system to stop serving sugar-laden flavored milk.

Meanwhile grade 4 students in Edmonton are spreading the word of how much sugar is contained in sweetened milk.  Their anti-chocolate milk videos and blog have received a lot of attention from the likes of celebrity chef Jamie Oliver, and the CBC.  The videos are a lot of fun, so check them out!

So what is the take home message?  Everything in moderation.  Save the chocolate milk for a weekend treat and lets applaud LA for removing it from their daily school lunches.

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Ronald McDonald Under Fire

Thursday, May 19th, 2011

What do you think of the recent open letter to McDonald’s CEO Jim Skinner, asking to retire Ronald MacDonald, on the grounds that McDonalds’ child-targeted marketing of unhealthy foods is partly responsible for today’s obesity epidemic?

A step in the right direction or barking up the wrong tree?

Here’s an excerpt:

We know the contributors to today’s epidemic are manifold and a broad societal response is required. But marketing can no longer be ignored as a significant part of this massive problem.

We ask that you heed our concern and retire your marketing promotions for food high in salt, fat, sugar, and calories to children, whatever form they take – from Ronald McDonald to toy giveaways. Our children and health care system will benefit from your leadership on this issue.

But should McDonald’s really be carrying the brunt of this burden?  The issue of child-targeted advertising is far reaching and quickly becoming more and more complicated in this day and age.  For more information on this issue, an April article from the New York Times gives interesting background.  Compared to some of the deceptive ad campaigns mentioned in the article, disguised as online games (eg: Honey Nut Cheerios Comic Strip Creation) and social media, old Ronny seems positively wholesome to me.

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Eating Local

Wednesday, April 13th, 2011

Wondering what all the fuss is about?

To follow up our entry about eating in-season from a couple weeks ago, we’d like to feature a clip from CKPG News’ Food for Thought Series.  This segment is all about the benefits of eating local food and is filmed at the Prince George Indoor Farmer’s Market.  And for those of you with sharp eyes, you’ll see SCOPE in the background, proudly supporting!

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A Glimpse of Spring: Eating in Season

Monday, March 28th, 2011

Spring had started to poke out its head here in Southern BC, but after a somewhat sunny weekend, we are back to a rainy forecast.  Meanwhile our Northern half of the province is still seeing snow! But that hasn’t dampened my enthusiasm. As far as I’m concerned spring is on it’s way and this is just a minor setback.  With such a mood, I find myself with a new appetite for lighter, season appropriate meals.
Continue reading “A Glimpse of Spring: Eating in Season” »

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It’s Not Just About the Soda Pop

Tuesday, February 8th, 2011

Chef Jamie Oliver knows what we’re talking about.  He and his Food Revolution are great advocates for the benefits of cooking fresh, whole foods from scratch.  He also speaks out on the sugar-sweetened beverages front.  In SCOPE’s 5-2-1-0 guideline, we recommend 0 sugar-sweetened beverages for children.  Many parents are surprised to learn that this includes most juices and vitamin drinks as well as pop.  When it comes to drinking, it should be all about water and milk.  Jamie’s website has a great handout for figuring out if your drinks are high in sugar – you can grab it here!

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Shrek says…

Thursday, December 9th, 2010

A PSA from the US AdCouncil features the cast of Shrek the Third – Fiona, Donkey, Puss and the gang – encouraging kids in english and spanish to “Get up and play an hour a day!”

As cute as it is, this PSA has been criticized widely by researchers, parents and journalists, and it’s easy to see why (see two articles by Weighty Matters blogger here and here). Just search for this PSA on youtube and the very next clip is the McDonalds Shrek the Third commercial. Since Shrek and co. are used to promote health and activity by the US Department of Health and Human Services AND by McDonalds to promote consumption of themed menu choices like chicken mcnuggets, apples with caramel dip and minty mud mcflurries, the concern is obvious: what if kids don’t distinguish between Shrek’s message of healthy activity and his promotion of (mostly) bad food choices?

This is why some lawmakers in the USA are trying to take away the ability for fast food restaurants to sell child-targeted meals with a toy if they contain an unhealthy amount of fat or calories (see this New York Times article). County supervisors in San Francisco have already succeeded. Put differently, if these laws passed, restaurants in those areas wouldn’t be able to sell Happy Meals with a toy, if the meals the toy came with were unhealthy for children. In the recent mid-term elections, these laws did not pass, however their popularity is increasing. Don’t be surprised if you start hearing about that coming up in your neighbourhood too.

So what do you think? What can we do to prevent children’s products from being used to promote unhealthy choices? Do you think it’s important?

Further Reading:

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