Posts Tagged ‘resolutions’

Live Right Now from CBC

Wednesday, January 5th, 2011

The Canadian Broadcast Corporation (CBC) has launched a new health promotion campaign called Live Right Now across all of their platforms, including local and national media, radio, television and on their comprehensive website. Some of the components include

    Million Pound Challenge: Challenging Canadians to pledge to lose a million pounds.
    Village on a Diet: Citizens of Taylor, BC, a small town with one of the country’s highest obesity rates, star in a reality show that documents their work towards the goal of losing 1 Ton in 10 weeks, with the help of experts and each other to shape up and get fit!
    Challenges: Sign up to take a series of challenges – from the community level to the family or individual level – walk around the block, ride a bike, shovel the walk… think it up, write it up, and challenge your friends!
    Physical Activity Challenges
    Media-wide coverage of health and fitness-related topics to help Canadians learn more about the problem and ways to deal with it.

Check out the intro video!

Follow Live Right Now on Twitter, Facebook and on the web!

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Some resolutions don’t have to be hard

Tuesday, January 4th, 2011

It’s the start of a new year, and you can’t watch an hour of television without being bombarded with advertisements for fitness memberships, quit smoking patches and diet programs. Yes, it’s that time when everyone makes resolutions and feels guilty about the ones they didn’t fulfill from last year.

But believe it or not, getting in your physical activity doesn’t have to always be a chore. Here’s our Tuesday Top Ten: Fun and convenient ways to be physically active (for kids and grownups!). You’ll notice that almost all of them emphasize developing healthy habits and making activity convenient and fun. Continue reading “Some resolutions don’t have to be hard” »

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